Genome-wide association analyses of chronotype in 697,828 individuals provides insights into circadian rhythms
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Using genome-wide data from 697,828 UK Biobank and 23andMe participants, Jones and colleagues increased the number of genetic loci associated with being a morning person from 24 to 351. In 85,760 people with activity-monitor sleep timing, the 5% carrying the most morningness alleles slept on average 25 minutes earlier than the 5% carrying the fewest. Mendelian randomisation suggested that being a morning person is causally associated with better mental health but does not affect BMI or type 2 diabetes risk.
- Result: Using data from 85,760 individuals with activity-monitor derived measures of sleep timing the authors find that the chronotype loci associate with sleep timing: the mean sleep timing of the 5% of individuals carrying the most morningness alleles is 25 min…
- Venue
- Nature Communications
- Published
- 2019
- arXiv
- Not reported
- PMID
- Not reported
- Signals
- Not reported
- Form factor
- Not reported
- Devices
- Subjects
- 85,760 individuals
- Code
- Not reported
- Added
- Oct 15, 2026
Abstract
Being a morning person is a behavioural indicator of a person’s underlying circadian rhythm. Using genome-wide data from 697,828 UK Biobank and 23andMe participants we increase the number of genetic loci associated with being a morning person from 24 to 351. Using data from 85,760 individuals with activity-monitor derived measures of sleep timing we find that the chronotype loci associate with sleep timing: the mean sleep timing of the 5% of individuals carrying the most morningness alleles is 25 min earlier than the 5% carrying the fewest. The loci are enriched for genes involved in circadian regulation, cAMP, glutamate and insulin signalling pathways, and those expressed in the retina, hindbrain, hypothalamus, and pituitary. Using Mendelian Randomisation, we show that being a morning person is causally associated with better mental health but does not affect BMI or risk of Type 2 diabetes. This study offers insights into circadian biology and its links to disease in humans.
Verbatim fromthe publisher's DOI record· Publisher licence: https://creativecommons.org/licenses/by/4.0

How it works
- Cohort
- 85,760 individuals
Devices· 1
Illustrations by form factor; product photos are added as licences clear.
Datasets used· 1
Cite
@article{joneschronotypegwas697822019,
title = {{Genome-wide association analyses of chronotype in 697,828 individuals provides insights into circadian rhythms}},
author = {Samuel E. Jones and Jacqueline M. Lane and Andrew R. Wood and Vincent T. van Hees and Jessica Tyrrell and Robin N. Beaumont and Aaron R. Jeffries and Hassan S. Dashti and Melvyn Hillsdon and Katherine S. Ruth and Marcus A. Tuke and Hanieh Yaghootkar et al.},
year = {2019},
journal = {Nature Communications},
doi = {10.1038/s41467-018-08259-7}
}History
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